Pumpkin Milk Soup

Name: Pumpkin Milk Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Red pumpkin; 100ml milk; no no

by Baby food supplement collection

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Recently, "grass" red-skin pumpkins, the taste is sweet and delicious, the color is also very attractive, the red is so cute

Pumpkin is not only cheap, but also rich in nutritional value. It can be said to be high quality and cheap, and it is also very suitable as a complementary food for babies.

Pumpkin contains vitamins A and D, vitamin A can protect our gastrointestinal mucosa. Vitamin D is even better, it can promote calcium absorption, which can strengthen the muscles and bones and prevent children's rickets. In this best calcium supplement season, it’s great to give babies a little bit more often

Use pumpkin with milk to make a bowl of pumpkin soup, nutritious and delicious.
In fact, we should add some light cream, but considering that the little ones can’t eat light cream yet, so we didn’t add it, just adding milk is also very delicious

Ingredients

200g Red Pumpkin
100ml Milk
no No

Pumpkin Milk Soup

1. Prepare the ingredients, this amount is just enough to make a bowl

2. Pumpkin peeled and fleshed, sliced

3. Put the pumpkin on the plate, steam it on the pot, poke it lightly with chopsticks to penetrate it, try to spread the pumpkins, stack them together, the middle will be more difficult to cook

4. Put the steamed pumpkin in a blender, and then pour the brewed milk powder into the water from the steamed pumpkin, because I need to add milk

If the baby is exclusively breastfed, you can add a little less brewed milk powder, or don’t add it, just eat pumpkin puree to prevent the baby from getting used

5. Stir it, pour it into a bowl and enjoy it. Babies over one year old can add some yogurt, but the yogurt should be naked yogurt that does not contain food additives, and it is best to be sugar-free, because the pumpkin is already sweet.

6. Eat some whole grain biscuits and a little dried fruit. It is a beautiful afternoon tea. Wake up from a nap and drink a bowl. It is perfect.

Isn’t it simple? It’s really delicious, sweet, rusty, full of pumpkin aroma

Tips:
Public number-the best collection of baby food supplements, one baby nutrition supplement food every day, so you no longer worry about baby food supplements