Pumpkin Red Rice Soy Milk

Name: Pumpkin Red Rice Soy Milk
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g soy; 75g Red rice; 150g pumpkin; 50g crystal sugar

by -Yiyaya-

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Pumpkin, in fact, its nutritional content is often overlooked. Everyone has removed it because of its thick skin. In fact, the closer the skin is to the skin, the more nutritious the meat, so remember to eat it at home. The thinner the peel, the better, so you might as well try it. Pumpkin contains a variety of vitamin A and carotene, which can replenish your brain, moisturize your liver and kidney, and prevent cancer. It also helps to prevent and treat asthma. Pumpkin also has another effect that everyone likes, that is, detoxification and beauty. Eating pumpkin can not only remove toxins from your body, but also beauty. It is the best food everyone must choose.

Ingredients

150g Soy
75g Red Rice
150g Pumpkin
50g Crystal Sugar

Pumpkin Red Rice Soy Milk

1. Wash red rice and soybeans, soak, peel and dice pumpkin

2. Plug in the soymilk machine, put the soaked soybeans, red rice and cut pumpkin into the soymilk machine, add rock sugar, close the lid, select the grain function, when the time is up, the soymilk machine will automatically stop, and make it ready Soy milk is ready to drink