Pumpkin Seed Rock Sugar Tea

by Chinese cabbage health workshop

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

1

Rock sugar is sweet and flat in taste, enters the spleen and lungs. It has the effects of nourishing the middle and nourishing qi, nourishing body fluid and nourishing the lungs, clearing away heat and resolving phlegm; pumpkin seeds are sweet in taste, return to the stomach and large intestine meridian, have the effects of nourishing the middle and nourishing qi, reducing inflammation and pain, detoxification and insecticide, reducing blood sugar and quenching thirst, and treating chronic diseases. Qi deficiency, weakness of the spleen and stomach, shortness of breath, fatigue, loose stools, and diabetes. The combination of the two can reduce inflammation and relieve pain, invigorate the kidney and relieve the pharynx, promote body fluid and protect the throat. Suitable for people who have throat discomfort caused by excessive use of the throat.

Pumpkin Seed Rock Sugar Tea

1. Prepare a pumpkin, cut in half, and dig out the seeds

2. Put the pumpkin seeds in the basin and wash with proper amount of water

3. Dry and set aside

4. Take out 50 grams without shelling, chop it with a knife

5. Put the pumpkin seeds and rock sugar in the pot together

6. Add a spoonful of water

7. Bring to a boil

8. Turn off the heat when the soup is concentrated

9. Filter out the residue

10. Put the boiled water in the refrigerator to chill

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