Purple Bean Soy Milk
by Silence into a poem
Favorite
Difficulty
Easy
Time
30m
Serving
3
You may have seen it in the grocery section of the supermarket, but you may not pay special attention to it; or if you don’t know it, you will know it today.
Purple bean, also known as kidney bean because of its appearance similar to the kidney, is covered with red meridian patterns. It is also called Shendou. In ancient times, it was used by the imperial court. Long-term consumption of purple bean can improve immunity, replenish blood, enhance memory, and promote growth and development. It can also lower blood pressure, regulate the intestines and stomach, appetite and digest food, and lower blood lipids. Therefore, people with memory loss, low immunity, poor gastrointestinal, high blood pressure and blood lipids, as well as children in the growth and development period, are very suitable for eating purple beans. Purple bean contains less calories and low fat content. It is suitable for long-term consumption for people who lose weight or are obese. One thing is that gout patients are fasting with purple beans, and friends with gout must avoid it!
Today I will share with you the most nutritious way to eat it. Those who care about health should not miss it. Combine purple bean with walnuts and peanuts into soy milk. This cup of soy milk has an extraordinary effect. It has a strong aroma, comprehensive nutrition, nourishes the brain, nourishes the brain, nourishes the blood, improves the immunity of the body, and increases the memory. It is really good for our body. Greatly beneficial.
Purple bean, also known as kidney bean because of its appearance similar to the kidney, is covered with red meridian patterns. It is also called Shendou. In ancient times, it was used by the imperial court. Long-term consumption of purple bean can improve immunity, replenish blood, enhance memory, and promote growth and development. It can also lower blood pressure, regulate the intestines and stomach, appetite and digest food, and lower blood lipids. Therefore, people with memory loss, low immunity, poor gastrointestinal, high blood pressure and blood lipids, as well as children in the growth and development period, are very suitable for eating purple beans. Purple bean contains less calories and low fat content. It is suitable for long-term consumption for people who lose weight or are obese. One thing is that gout patients are fasting with purple beans, and friends with gout must avoid it!
Today I will share with you the most nutritious way to eat it. Those who care about health should not miss it. Combine purple bean with walnuts and peanuts into soy milk. This cup of soy milk has an extraordinary effect. It has a strong aroma, comprehensive nutrition, nourishes the brain, nourishes the brain, nourishes the blood, improves the immunity of the body, and increases the memory. It is really good for our body. Greatly beneficial.
