Purple Potato Bean Paste

by Tao Ran Lily

4.9 (1)
Favorite
1

Difficulty

Hard

Time

1h

Serving

2

Purple potato is also called black potato, and the potato flesh is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it also contains polysaccharides, flavonoids, and is also rich in selenium and anthocyanins. It has the functions of preventing high blood pressure, reducing liver dysfunction, and has a good anti-cancer function.

Purple sweet potato meat is delicate, sweet and delicious, but I personally feel that it contains less water and it feels a little choking when eaten alone. You might as well use it to cook porridge or sugar water or add some flour, glutinous rice flour, etc. to make desserts. Better.

Because purple sweet potato is blended with glutinous rice flour and red bean paste, the sweetness of soft waxy glutinous glutinous rice leaves the mouth fragrant. The pure natural purple is more romantic, and it needs to be tasted carefully in order to perceive the gift of life. "

Purple Potato Bean Paste

1. Raw material map

2. Take a clean stainless steel basin, sift into glutinous rice flour, and add sugar;

3. Pour an appropriate amount of water into the basin and stir evenly with chopsticks;

4. Make a smooth dough and let stand for 10 minutes;

5. Divide the purple sweet potato dough into equal parts, knead round, take a ball and press flat;

6. Pack the bean paste stuffing;

7. Wrap the filling with both hands together, and round into a purple sweet potato sticky rice ball;

8. The stuffed purple sweet potato glutinous rice balls can be steamed directly. Because there are moon cake prints, they are shaped like snowy moon cakes.

9. Put the purple sweet potato cakes on the rice dumplings and place them on the steamer;

10. After the water boils, put the pot on high heat and steam for 8-10 minutes.

11. Steamed Purple Potato Cake

12. You can use scissors to trim off the excess zong leaves, which is more beautiful.

Tips:

1. The method of mashed potatoes is to peel the steamed sweet potatoes and press them into mashed potatoes.

2. The method of bean paste can be the same as that of mashed potatoes. If the bean paste is washed with water, the bean paste will feel more delicate.

3. Purple potato contains oxidase, which is easy to produce gas. If you eat too much, it will cause bloating, hiccups, and fart. Purple potato contains high sugar. If you eat too much, it can stimulate the secretion of gastric acid and make people feel heartburn. If it is made into pastry, there is no such feeling.

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