Purple Sweet Potato Biscuits
1.
Purple potato mash 80 g low-gluten flour 100 g butter 35 g sugar 20 g egg yolk 30 g
Cooking method: roasting reference month age: 12M+
Operating time: 20 minutes
2.
Steam the purple sweet potato on the pot for 15 minutes, soften the butter, and beat twice with a whisk.
Tips: Softening is to poke with your hands. Butter can poke through, but it is not turned into water. In summer, the butter is softened at room temperature for only 1 hour. In winter, if you are in a hurry, you can bite it in the microwave for 10 seconds and then bite it for 10 seconds.
3.
Whisk with a sugar whisk until the sugar melts.
Tips: It is better to make biscuits with powdered sugar, and it is okay to not use ordinary sugar.
4.
Add the egg yolk and beat with a whisk until the egg yolk and butter are fused.
5.
Add the purple sweet potato and beat until the purple sweet potato and butter are combined. Sift in low-gluten flour and mix well. At this time, the dough can't form a very good dough. Cover it with plastic wrap and put it in the refrigerator for half an hour and take it out. It will be a perfect ball. Take it out and roll it into a 3mm dough sheet.
Tips: When the purple sweet potato is added, it is not rolled into a puree in advance, and the steamed one is thrown in directly, and the whisk can be opened.
6.
Preheat the oven to 170 degrees and cut into small cubes. You can make any shape you like.
7.
Put some holes on the baking tray. Put it in the middle of the oven and bake it at 170 degrees for 15 minutes. It can be out of the oven when it is slightly colored.
8.
It becomes brittle after being cooled.
Parents will look after you while eating.
Tips:
Pomelo mom said:
Biscuits are a bit high in calories, so eat a little less each time, and you will feel fuller after eating more, and you will not feel hungry until the next meal. Pomelo mom tells the truth that biscuits are dispensable in daily life, and it is better to eat less, because compared to other vegetables, meat, eggs, milk, and fruits with high nutrient density and balanced nutrition, its nutrient density is not high and can only be filled. The stomach contributes some carbohydrates and fats. But if you are hungry when you go out and cannot eat the staple food for a while, then it plays a big role. There is no good food, it depends on how you eat it.
The longer the whisk is beaten, the more fluffy the biscuits will be, that is, the finished product will be less flat. It will take longer to pass the time with white granulated sugar than powdered sugar, and the biscuits made with powdered sugar will be much smoother.
I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day.
Accompany you smoothly through the road of nutritional supplements.
