Purple Sweet Potato Overnight Oatmeal

by Grace small kitchen

4.8 (1)
Favorite
2

Difficulty

Easy

Time

15m

Serving

2

Purple sweet potato is called black sweet potato, and its flesh is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. Purple sweet potato is one of the main raw materials of anthocyanin.

Purple Sweet Potato Overnight Oatmeal

1. Prepare relevant ingredients

2. Purple sweet potato steamed and peeled

3. Put the purple sweet potato, yogurt, and water into the food processor, select the fruit and vegetable juice button to run to the end

4. Pour the oatmeal and purple sweet potato milkshake into a bowl and mix well, seal in plastic wrap and put it in the refrigerator overnight

5. Take out the fruits and nuts

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