Purslane Tea

Purslane Tea

by Yixiyue

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Purslane contains 2.3g of protein, 0.3g of fat, 3g of carbohydrate, 0.7g of crude fiber, 85mg of calcium, 56mg of phosphorus, and 1.5mg of iron per 100g of fresh sample. In addition, it also contains a variety of minerals, omega-3 fatty acids, Vitamin C, riboflavin, niacin and other amino acids and organic acids, as well as coumarin, flavonoids, cardiac glycosides and other chemical components that are very beneficial to human health. It has antiseptic and anti-inflammatory properties, lowers blood pressure, assists in the treatment of diabetes, prevents heart disease, delays aging, and fights cancer. "

Ingredients

Purslane Tea

1. Choose an appropriate amount of washed purslane.

Purslane Tea recipe

2. Cut into finger segments.

Purslane Tea recipe

3. Bring a moderate amount of water to a boil in a casserole.

Purslane Tea recipe

4. Add the purslane and cook for 20 minutes.

Purslane Tea recipe

5. Boiled purslane tea.

Purslane Tea recipe

6. Finished product.

Purslane Tea recipe

7. Finished product.

Purslane Tea recipe

Tips:

Eat vegetables and tea. Steamed cabbage bun is slightly sour, and boiled into tea is not sour and delicious.

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