Purslane Tea
by Yixiyue
Favorite
60
Difficulty
Easy
Time
30m
Serving
2
Purslane contains 2.3g of protein, 0.3g of fat, 3g of carbohydrate, 0.7g of crude fiber, 85mg of calcium, 56mg of phosphorus, and 1.5mg of iron per 100g of fresh sample. In addition, it also contains a variety of minerals, omega-3 fatty acids, Vitamin C, riboflavin, niacin and other amino acids and organic acids, as well as coumarin, flavonoids, cardiac glycosides and other chemical components that are very beneficial to human health. It has antiseptic and anti-inflammatory properties, lowers blood pressure, assists in the treatment of diabetes, prevents heart disease, delays aging, and fights cancer. "
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