Red Bean Yam Cake

Name: Red Bean Yam Cake
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Iron Bar Yam; Some Honey Red Beans; Some Cooked glutinous rice flour

by Wandering stars

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Yam is rich in nutrients, and has been regarded as a good and cheap tonic product since ancient times. It can be used as staple food and vegetables, and can be used to make a variety of medicated meals and delicacies.
Yam contains amylase, polyphenol oxidase and other substances, which is conducive to the digestion and absorption of the spleen and stomach. It is a food and medicine product that flattens the spleen and stomach. It has the effects of invigorating the spleen, nourishing the lungs, improving the mind, soothing the nerves, and prolonging life.
The easiest way to eat yam is to wash it and steam it directly with sugar.
Don't be afraid of trouble in your free time, just process it a bit and eat yam in a different way. "

Ingredients

Red Bean Yam Cake

1. Scrub the iron yam

2. Put it in the pot and steam it, just use chopsticks to pierce it through

3. Take out the steamed yam and let it be warm, then tear off the skin of the yam by hand

4. Press the steamed yam into yam mud

5. Homemade Honey Red Beans

6. Divide the yam mud into small doses and make them round. I used 50 grams of moon cake molds, about 25 grams each

7. Take a portion of yam mud and press flat

8. Put honey red beans in the middle

9. Closed spheronization

10. Sprinkle some cooked glutinous rice flour in the moon cake mold, shake the excess glutinous rice flour clean

11. Put it in the moon cake mold

12. Press lightly and firmly, lift up the moon cake mold, the red bean and yam cake is ready

Tips:
1. The yam paste is sticky, you can roll some cooked glutinous rice flour, which is easier to handle
2. The yam is best steamed with the skin to reduce the loss of nutrients
3. Homemade honey red beans are very sweet, so there is no sugar in the yam.