Red Date and Hawthorn Juice

Name: Red Date and Hawthorn Juice
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 200g Red dates; 100g Yida Hawthorn Juice; About 7 tablespoons brown sugar; 60g ginger

by Yida Hawthorn Juice

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Entering winter, the weather gradually changes, and it is the first choice for daily health maintenance. I recommend a very simple blood-reinforcing and cold-removing formula, which is based on red dates, supplemented by hawthorn juice, and added ginger and brown sugar. The whole prescription is a prescription for warming and invigorating blood that is biased towards enriching blood, promoting blood circulation, warming the body and dispelling cold.

Ingredients

200g Red Dates
100g Yida Hawthorn Juice
About 7 tablespoons Brown Sugar
60g Ginger

Red Date and Hawthorn Juice

1. Rinse ginger, peel and chop finely

2. Red dates are soaked in warm water to wash away the surface dust and remove the date cores

3. Put the red dates and Yida Hawthorn juice in a small pot (preferably a casserole), add enough water, boil over high heat, remove any foam, turn to low heat and boil for about 30 minutes