Red Date and Lotus Seed Rice Paste

Name: Red Date and Lotus Seed Rice Paste
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 6 Red dates; 10g Lotus seed; 10g Rice; 10g Millet; 10g Glutinous rice; 10g oatmeal; 700ML Shimizu

by Soybean family

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Rice cereal is one of the most common breakfast drinks in my family. Choosing rice cereal as a breakfast drink is simple to make on the one hand, and healthy, nutritious, and rich in ingredients on the other. When making rice cereal, you can mix and match the ingredients at will, ranging from 2 to 3 kinds, and as many as 10 kinds. Coarse grains, fine grains, vegetables, fruits, etc. can be used. Mothers with children at home often worry about their children’s picky eating problems, and they have broken walls. After the machine, you can mix the ingredients they don't like to eat and make a paste to easily solve the picky eater problem. "

Ingredients

6 Red Dates
10g Lotus Seed
10g Rice
10g Millet
10g Glutinous Rice
10g Oatmeal
700ML Shimizu

Red Date and Lotus Seed Rice Paste

1. Prepare the ingredients.

Red Date and Lotus Seed Rice Paste recipe

2. After the lotus seeds are cleaned, soak for 3~5 hours (the lotus seeds can also be used directly without soaking).

3. Put the washed rice, millet, oat rice, glutinous rice, soaked lotus seeds and washed and de-pitted red dates into the V6 wall breaking machine cup.

4. The large cup that comes with the wall breaker V6 is a hot and cold cup. The maximum water level for hot drinks is 700ML, and the maximum water level for cold drinks is 1200ML. Add clean water to the cup, and pay attention to the maximum water level not exceeding the scale line of 700ML.

5. Close the lid and turn on the power of the wall breaker.

6. Select "Five Grains" from the function menu.

7. After the wall breaker starts to run, the "grain" function is displayed in green, and the multi-grain rice paste is made.

8. The production of miscellaneous grain rice paste is completed in about 10 minutes. The V6 uses a blunt knife imported from Japan and a power of 1000W. The ingredients are completely crushed through high-speed rotation.

9. Pour the prepared miscellaneous grain rice paste into a bowl and you can eat it. If you like the sweet taste, you can add a little sugar or add a few crystal sugar before making. My family is usually used to drinking the original flavor to be healthier.