1. First, pit the red dates, soak the lotus seeds and snow fungus, and cut the soaked snow fungus with scissors.
2. Pour coconut water into the pot, add lotus seeds, red dates, and snow fungus and cook slightly
3. After boiling, add rock sugar and white sugar. After adjusting the flavor, use a spoon to skim the foam and cook for 25 minutes.
4. Use lotus root flour to thicken the soup into a soup, and it can be out of the pot.
Tips:White fungus should not be used for wind-cold coughs and those who cough due to dampness and heat;
Use white fungus with caution in patients with exogenous cold, hemorrhagic disease, and diabetes. Anyone who clears stools should not eat coconut meat;
At the same time, patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular, pancreatitis, diabetes, etc. should also not eat
