Red Date Soy Milk

Name: Red Date Soy Milk
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g soy; 750g Shimizu; 2 pieces Hetian jujube

by Hua Qing Rouyi

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

A delicious soy milk, with the aroma of jujube and sweetness, not only the taste is rich, but also the nutrition is more comprehensive.
Soy milk is sweet in taste and flat in nature. It has the effects of invigorating the spleen and stomach, replenishing deficiency and moisturizing dryness, clearing the lungs and resolving phlegm, moisturizing and beautifying; red dates have the effect of nourishing blood and nourishing skin. effect.
Jujube soy milk especially in the morning, drink a cup, the stomach is warm and comfortable, more suitable for office workers.

Ingredients

150g Soy
750g Shimizu
2 pieces Hetian Jujube

Red Date Soy Milk

1. Prepare ingredients;

2. Wash the soybeans and soak them in clean water for 3 hours;

3. The soaked soybeans are very plump;

4. Add a spoonful of soy beans with water and red dates into the juice maker;

5. Open the juice valve to let the soy milk flow out, and then continue to grind until all the soybeans are ground;

6. Pour the raw soy milk into the pot;

7. Slowly simmer on low heat, stirring several times with a spoon in the middle to avoid burning the bottom;

8. The boiled soy milk can be consumed directly.

Tips:
1. Do not soak soybeans for too long, not more than 4 hours;
2. Since Hetian jujube is added, the taste is slightly sweet, so it is not recommended to add sugar.