Red Dates Pumpkin Millet Porridge

Name: Red Dates Pumpkin Millet Porridge
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Black millet; Some pumpkin; Some Jujube

by Weilan Weibo

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

This is a simple and delicious health-preserving porridge. It costs less than 3 yuan to cook a pot and the whole family eats a meal. This porridge has many effects and is very beneficial to the stomach and intestines. It nourishes the lungs and spleen, clears the liver and eyesight, nourishes the skin. For detoxification and beauty, women should drink it often, which is more natural and healthy than some health products on the market.

Ingredients

100g Black Millet
Some Pumpkin
Some Jujube

Red Dates Pumpkin Millet Porridge

1. Prepare ingredients

Red Dates Pumpkin Millet Porridge recipe

2. Peel and remove the pumpkin, wash and dice. Soak and wash the jujube in advance, and wash the black millet.

3. Add appropriate amount of water to the soup pot, add jujube and diced pumpkin to a boil (it feels that the pot is small)

4. Change to a casserole, simmer on low heat until the pumpkin is cooked, add the cleaned millet, and continue to cook on low heat.

5. Boil on low heat until the millet is cooked. If you like sweet, you can add rock sugar and cook.

6. Out of the pot. Be careful to remove the casserole immediately after turning off the heat, because the residual heat is still heating up, so as not to continue heating to run out of soup.