Black Millet Potato Porridge

by Qiuyue0815

4.8 (1)
Favorite
3

Difficulty

Easy

Time

1h

Serving

3

Black millet, ha ha, people's natural skin color is just like this.
(Baidu) Black millet has the functions of invigorating the qi, warming the spleen and relieving deficiency, eliminating acne, invigorating the brain and invigorating the kidney, and consolidating the uterus. Modern medical research shows that regular consumption of black millet can prevent iron and zinc deficiency. It can make the skin tender, the black hair rejuvenates, the physique is strengthened, and the longevity is prolonged. It is a good nourishing product for the elderly, young children, pregnant women, and the infirm.

Black Millet Potato Porridge

1. Wash the rice; wash the potatoes (cut open if they are large potatoes).

2. Meter under cold water.

3. The water opens up into the potatoes.

4. Put a little salt, a few drops of sesame oil, and boil on medium heat.

5. Serve a bowl with some pickles.

Tips:

It's like boiling yellow millet porridge.

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