Red Dates, Snow Fungus and Lotus Seed Syrup

Name: Red Dates, Snow Fungus and Lotus Seed Syrup
Total time: 1 h 30 min
Yield: 5
Cuisine: Chinese
Ingredients: 60g Snow ear; 120g Lotus seed; 30g Red dates; 100g crystal sugar; 7g Wolfberry; 20g Lily (dry)

by Sweet talk

4.7 (1)

Favorite

2

Difficulty

Easy

Time

1h 30m

Serving

5

Jujube snow fungus lotus seed syrup-----a good nourishing product for women.

Ingredients

60g Snow Ear
120g Lotus Seed
30g Red Dates
100g Crystal Sugar

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7g Wolfberry
20g Lily (dry)

Red Dates, Snow Fungus and Lotus Seed Syrup

1. Original image of ingredients

2. The lotus seeds are soaked in water for 3 hours, then steamed in a pot for 30 minutes

3. After the snow fungus is soaked, cut the small flowers and clean them

4. Add water to the casserole, add the red dates and lilies after washing

5. Add snow fungus and lotus seeds, bring to a boil, turn to low heat and simmer for 45-60 minutes

6. Add medlar and rock sugar and cook for another 10 minutes, and the rock sugar will melt.

7. Eat more of this soup for beauty

Tips:
No skill.

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