Reduce Swelling and Low-calorie Seafood Winter Melon

Reduce Swelling and Low-calorie Seafood Winter Melon

by Ball well bella

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

When the summer heat has no appetite, when cooking and stir-frying, steaming vegetables is a quick choice. Winter melon is rich in nutrition and diuresis and swelling is very friendly to slimming girls.

Ingredients

Reduce Swelling and Low-calorie Seafood Winter Melon

1. Prepare the ingredients, peel the wax gourd and cut into thin slices about 0.5CM/piece

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

2. Soak the scallops in hot boiling water for five minutes to get rid of fishy

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

3. Put winter melon on a plate for later use

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

4. The soaked scallops are slightly twisted with your thumb and sprinkled on the melon slices (carrots are used for decoration)

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

5. Put it on the pot and steam for eight minutes on high fire

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

6. Remove the steamed winter melon and collect the soup on the plate

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

7. Steamed winter melon soup, water starch, and a spoonful of Vidamei oyster sauce, stir well together

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

8. Heat the oil in the pan

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

9. Pour the prepared water starch paste into the pot and change the stove to medium and low heat

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

10. Use a spatula to keep stirring until the water starch turns transparent, turn off the heat and sprinkle with the ground celery, and the juice is complete.

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

11. Just trap the juice on the winter melon plate.

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

12. Finished picture

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

13. With a piece of winter melon, the entrance is rich in salty freshness and then the sweetness of winter melon, which is very suitable for summer consumption.

Reduce Swelling and Low-calorie Seafood Winter Melon recipe

Tips:

The sliced wax gourd is steamed, and the taste of wax gourd is locked inside and it tastes sweet and delicious.

Comments

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