Relieving Heat and Sour Plum Soup

Relieving Heat and Sour Plum Soup

by Beans

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The traditional sour plum soup is made with ebony plums for removing oil and greasiness and fatigue, hawthorn for lowering blood fat and blood pressure, licorice for clearing heat, and rock sugar for replenishing qi. This soup has the effect of calming the liver and lowering fire and helping digestion, and it has a strong effect on liver fire. The people are very effective. There are night owls at home, adding a little medlar, it has the effect of clearing liver, improving eyesight and tonic, and adding medlar in sour plum soup will not get angry. It is especially suitable for people who often work at desks and use their brains and minds seriously, and they have a special taste, so you don't have to try it.
Drinking a bowl of sour plum soup in the hot summer not only makes you more appetizing, but also replenishes water, which is much better than drinking carbonated drinks. The sweet and sour plum soup is boiled and chilled in the refrigerator for a while. It has no pigments and no additives. It is a healthy family drink. After a hard day's work, I returned home and drank a bite of homemade iced plum soup. The fatigue of the day was wiped out.

Ingredients

Relieving Heat and Sour Plum Soup

1. Prepare the materials;

Relieving Heat and Sour Plum Soup recipe

2. Except rock sugar, all materials are washed clean and soaked in water for half an hour;

Relieving Heat and Sour Plum Soup recipe

3. Add 1500 ml of water to the pot, pour in the soaked ingredients and water together, boil and simmer for 30 minutes on low heat;

Relieving Heat and Sour Plum Soup recipe

4. Add an appropriate amount of rock sugar and cook for another 10 minutes.

Relieving Heat and Sour Plum Soup recipe

Tips:

Try not to buy ebony and hawthorn that are made as snacks in supermarkets. Sometimes the sour plum soup may be blue-black. You can also go to the drugstore to buy materials.
Don't put too much licorice, or it will taste bitter.

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