Roasted Fresh Lotus Root with Chicken Nuggets

Roasted Fresh Lotus Root with Chicken Nuggets

by Fat man

4.6 (1)
Favorite

Difficulty

Hard

Time

1h

Serving

2

The lotus root contains starch, protein, asparagine, vitamin C and oxidase components. The sugar content is also high. The cooked lotus root is sweet and warm in nature, can invigorate the spleen and appetite, nourish blood and nourish the heart, so it is the main function of nourishing the five internal organs, and has digestion , Thirst quenching and body fluid production. The meat of the chicken is tender and delicious, suitable for a variety of cooking methods, and rich in nutrition, which has the effect of nourishing and nourishing the body. Stew with chicken and lotus root is a good dietetic diet. "

Ingredients

Roasted Fresh Lotus Root with Chicken Nuggets

1. Wash the chicken and cut into pieces.

Roasted Fresh Lotus Root with Chicken Nuggets recipe

2. Add oil in a hot pan and add star anise to fragrant.

Roasted Fresh Lotus Root with Chicken Nuggets recipe

3. Stir fry until the chicken fat comes out.

Roasted Fresh Lotus Root with Chicken Nuggets recipe

4. Add soy sauce and stir fry with Meiji fresh and fragrant.

Roasted Fresh Lotus Root with Chicken Nuggets recipe

5. Add green onion, ginger, five-spice powder, stir-fry with water and bring to a boil.

Roasted Fresh Lotus Root with Chicken Nuggets recipe

6. Turn to low heat, cover and simmer for 25 minutes.

Roasted Fresh Lotus Root with Chicken Nuggets recipe

7. Peel the fresh lotus root, wash and cut into pieces with a hob.

Roasted Fresh Lotus Root with Chicken Nuggets recipe

8. Add the lotus root and stir well.

Roasted Fresh Lotus Root with Chicken Nuggets recipe

9. Cover and simmer for 20 minutes and turn off the heat.

Roasted Fresh Lotus Root with Chicken Nuggets recipe

Tips:

Don't blanch the chicken nuggets and fry them directly.

Comments

Similar recipes

Yam Reed Chicken

Yam, Reed Chicken, Vegetable Oil

Stewed Chicken with Yellow Mushroom

Dried Yellow Mushroom, Reed Chicken, Parsley