Roasted Fresh Lotus Root with Chicken Nuggets

Name: Roasted Fresh Lotus Root with Chicken Nuggets
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Reed Chicken; 600g Fresh lotus root; 15g shallot; 5g ginger; 10ml Soy sauce; 10ml Delicious; 2 capsules star anise; 3g Five spice powder; 5g salt; Some Plain Water; 25ml Peanut oil

by Fat man

4.6 (1)

Favorite

2

Difficulty

Hard

Time

1h

Serving

2

The lotus root contains starch, protein, asparagine, vitamin C and oxidase components. The sugar content is also high. The cooked lotus root is sweet and warm in nature, can invigorate the spleen and appetite, nourish blood and nourish the heart, so it is the main function of nourishing the five internal organs, and has digestion , Thirst quenching and body fluid production. The meat of the chicken is tender and delicious, suitable for a variety of cooking methods, and rich in nutrition, which has the effect of nourishing and nourishing the body. Stew with chicken and lotus root is a good dietetic diet. "