1. First soak oranges in warm water of about 50° to remove residual pesticides
2. Use a kitchen paper towel to dry the surface of the orange
3. Poke a small hole in the bottom of the orange with chopsticks and add two drops of tea seed oil, because the tea seed oil will increase the vitamins in the orange with the pulp during the roasting process
4. Wrap the oranges in tin foil, with the opening of the oranges facing up to avoid oil leakage, and put them in the preheated oven at 180°C for 20 minutes
Tips:Although roasted oranges have many benefits, they are not suitable for everyone. The tangerine peel is warm and bitter in nature. It has the functions of invigorating qi, invigorating the spleen, moisturizing dryness and resolving phlegm. Because of its pungency, dryness and strong, it is easy to damage the yin, so people who are more angry are not suitable for eating, and it is easy to get angry after eating.
