Salmon Bone Soup

Salmon Bone Soup

by Rulian meditation

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Salmon is rich in vitamin A, vitamin B1, vitamin B2, vitamin B12, and vitamin D; its cholesterol content is extremely low. The DHA contained in it has a very good effect on the development and health of the human brain, eyes, nervous system, and epidemic prevention system. Salmon can also effectively prevent the occurrence and development of chronic diseases such as diabetes. It has high nutritional value and enjoys the reputation of "treasure in the water". Cod liver oil is also rich in vitamin D, etc., which can promote the body's absorption and utilization of calcium and help growth and development.
Salmon is nutritious and delicious, suitable for all ages. It’s just that the price is more expensive, and ordinary people don’t often eat it, but salmon bones are not expensive. A box of the supermarket is only more than 10 yuan, and there is quite a lot of meat on it. I buy a box and cook one almost every time I go to the supermarket. Pot soup, cut off the meat, there is still a lot, my daughter loves it very much, after eating the soup, it is very delicious. "

Ingredients

Salmon Bone Soup

1. Wash the salmon bones and drain the water.

Salmon Bone Soup recipe

2. Put a little oil in the pot and stir fragrant ginger and green onions.

Salmon Bone Soup recipe

3. Fry the salmon bones for a while. Only the bones are placed here, and some meat and small pieces are not fried.

Salmon Bone Soup recipe

4. Turn it over and fry for a while, add some cooking wine, stir fry, add boiling water to cover the salmon bones.

Salmon Bone Soup recipe

5. The fire is boiled, and the foam is skimmed.

Salmon Bone Soup recipe

6. Turn to a small pot and simmer for about 20 minutes, add yuzi tofu, adjust the salt and boil.

Salmon Bone Soup recipe

Tips:

You can also add tofu, the salmon is fresh enough, no need to add chicken essence and the like.

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