1. Cut the pumpkin, take out the pumpkin seeds, and scrub the meridians and mucus attached to the pumpkin seeds
2. Prepare salt and pepper powder
3. Put the pumpkin seeds in a bowl suitable for the microwave
4. Ding on high heat for 2 minutes, take it out and turn it over, then sting for 2 minutes, take out while it is hot and sprinkle some salt and pepper powder, mix well
5. Pour in a basket, put it on the balcony to dry, or automatically cool for consumption
Tips:Each microwave oven has different power and time requirements. Adjust the time according to your own microwave oven format. It has a crunchy texture after it is taken out of the microwave and cooled.
