Sanhong Nourishing Blood and Beauty Soup
by Sheep kitchen
Favorite
Difficulty
Easy
Time
30m
Serving
2
Four red blood nourishing soup, bean flour waxy, sweet and delicious soup, made by mixing red dates, red beans and peanuts.
Red dates can invigorate the spleen and qi, improve blood deficiency and chlorosis. The polysaccharides in red dates can promote hematopoietic function; red beans can diuresis, reduce swelling, and invigorate the spleen. It contains a variety of vitamins and trace elements, especially iron and vitamin B12, which can enrich blood and promote blood circulation. Women who lose blood during menstruation often have dizziness, dizziness and pale face. They often drink hot red bean soup with brown sugar, which can nourish blood and improve symptoms of anemia; peanuts are sweet in taste, beneficial to qi and spleen, nourishing blood and hemostasis.
The dual effect of peanut hemostasis and nourishment is mainly peanut red coat, which can inhibit the dissolution of fibrin, increase the quality of platelets, and promote the hematopoietic function of bone marrow. Therefore, peanut coat not only cures bleeding but also has curative effect on anemia caused by bleeding. 90% of anemia is iron-deficiency anemia, and diet therapy is safer and more effective than medication.
The above three kinds of ingredients have the function of nourishing the spleen and nourishing blood. It is effective when used alone, and the three flavors can be used in combination, which can enhance the blood nourishment effect.
Red dates can invigorate the spleen and qi, improve blood deficiency and chlorosis. The polysaccharides in red dates can promote hematopoietic function; red beans can diuresis, reduce swelling, and invigorate the spleen. It contains a variety of vitamins and trace elements, especially iron and vitamin B12, which can enrich blood and promote blood circulation. Women who lose blood during menstruation often have dizziness, dizziness and pale face. They often drink hot red bean soup with brown sugar, which can nourish blood and improve symptoms of anemia; peanuts are sweet in taste, beneficial to qi and spleen, nourishing blood and hemostasis.
The dual effect of peanut hemostasis and nourishment is mainly peanut red coat, which can inhibit the dissolution of fibrin, increase the quality of platelets, and promote the hematopoietic function of bone marrow. Therefore, peanut coat not only cures bleeding but also has curative effect on anemia caused by bleeding. 90% of anemia is iron-deficiency anemia, and diet therapy is safer and more effective than medication.
The above three kinds of ingredients have the function of nourishing the spleen and nourishing blood. It is effective when used alone, and the three flavors can be used in combination, which can enhance the blood nourishment effect.
