Scrambled Eggs with Convolvulus Leaves

Scrambled Eggs with Convolvulus Leaves

by Dazzling silk scarf

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

The following comes from the Internet: The stems and leaves of water spinach can be fried or cold, and soup is equivalent to "spinach". It is rich in nutrients. 100 grams of water spinach contains 147 mg of calcium, ranking first in leafy vegetables. Vitamin A is 4 times higher than tomato, and vitamin C is 17.5% higher than tomato.
If the water spinach and the leaves are fried together, the leaves will be rotten. The water spinach has not been cooked and tastes bad when it is eaten; if it is fried separately, the water spinach will not only taste good, but the leaves and the egg will not feel particularly chai, which is just right. You can try it. "

Ingredients

Scrambled Eggs with Convolvulus Leaves

1. Prepare ingredients: water spinach leaves and water spinach. The link address of water spinach practice: http://member.meishichina.com/mycenter/recipe-editnew-id-289475/

Scrambled Eggs with Convolvulus Leaves recipe

2. Wash the water spinach leaves and remove the yellow leaves

Scrambled Eggs with Convolvulus Leaves recipe

3. After the water is boiled, turn off the heat, add water spinach leaves and blanch it

Scrambled Eggs with Convolvulus Leaves recipe

4. Take out the water spinach leaves and squeeze out the water

Scrambled Eggs with Convolvulus Leaves recipe

5. Cut into fines, put in 3 eggs and some salt

Scrambled Eggs with Convolvulus Leaves recipe

6. Stir thoroughly

Scrambled Eggs with Convolvulus Leaves recipe

7. Put an appropriate amount of oil in the bottom pot, pour in the egg mixture that has been stirred (previous step)

Scrambled Eggs with Convolvulus Leaves recipe

8. After it's all fried, you can eat it with your family. It tastes so good, you can try it.

Scrambled Eggs with Convolvulus Leaves recipe

Tips:

Tips for silk scarves: You can put more and less on water spinach leaves and eggs.

Comments

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