Sea Cucumber and Mushroom Millet Porridge-the Most Nutritious Way to Eat Sea Cucumbers

Name: Sea Cucumber and Mushroom Millet Porridge-the Most Nutritious Way to Eat Sea Cucumbers
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 Soaked Sea Cucumber; 1/2 bowl Millet; 2s Soaked Shiitake Mushrooms; 8 pcs Wolfberry; Some pepper; Some salt; A few drops Corn oil

by Little Chef's Fragrance

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

It's winter, and I took out the box of sea cucumbers I kept at home. It's time to replenish myself and my family.
In fact, I have always felt that sea cucumber soaking is very troublesome. It takes several days and several processes, and I always don't want to worry about that. Therefore, the sea cucumbers at home have been sealed in the "cold palace". The weather is getting colder, thinking about cooking porridge and other things always have to be different, sea cucumber millet porridge is undoubtedly simple and nutritious, so ah, in order to strengthen the resistance of nutrition and health, let's eat it!
The nutritional value of sea cucumbers is well-known to everyone, so I won't say more about it. There are also various ways of making sea cucumbers. Today, I will share with you my favorite method of sea cucumber, mushrooms and millet porridge. It is very simple and common, and it is said that it is also the most nutritious way to eat sea cucumbers. "

Ingredients

3 Soaked Sea Cucumber
1/2 bowl Millet
2s Soaked Shiitake Mushrooms
8 pcs Wolfberry
Some Pepper
Some Salt
A few drops Corn Oil

Sea Cucumber and Mushroom Millet Porridge-the Most Nutritious Way to Eat Sea Cucumbers

1. Soak the sea cucumbers in advance and wash them.

Sea Cucumber and Mushroom Millet Porridge-the Most Nutritious Way to Eat Sea Cucumbers recipe

2. Soak the millet for half an hour in advance.

3. After the water is boiled, add corn oil and add millet.

4. Sea cucumbers can be cut into sections or strips according to your preferences, or not.

5. Pour the sea cucumber into the porridge.

6. Wash the soaked mushrooms and cut into small cubes. Pour into the pot.

7. Stir evenly, then change to low heat and simmer. You can cover the lid, and pay attention to stirring in the middle to avoid sticking or overflowing the pot.

8. When it becomes more viscous, add the washed goji berries.

9. Boil for another five minutes, add pepper and salt according to taste.

10. Stir evenly to start the pot.

11. Adjust the thickness of millet porridge according to your own preferences. I like a slightly thicker one. I drink a bowl of porridge in the evening and save the staple food!

Tips:
The soaking of ginseng adhering to "less boil and more soak", soak it with pure water as much as possible, and pay attention to changing the water several times in the middle.

1. Put dried sea cucumbers into pure water.

2. Change the water every 12 hours.

3. I soaked for two days, changing the water four times in between.

4. Cut the soaked sea cucumber, wash away the internal sand, remove the sand spout on the head, and rinse.

5. Put the sea cucumbers in an oil-free pot, pour in cold water, simmer slowly on low heat, do not let the water boil, and cook for about 20 minutes. Adjust the cooking time of sea cucumbers according to different species and quality of sea cucumbers.

6. Or it can be boiled directly on high heat, then turn off the heat, and cover the lid overnight. The soaked sea cucumbers are soft to the touch, and can almost be pinched with a finger. If there is no soaking, cook again and soak overnight. Sea cucumbers that cannot be eaten can be put in the fresh-keeping box into the freezer compartment of the refrigerator, but they must be eaten as soon as possible.