#seafood#black Fish Sashimi
1.
My husband caught a big black fish super fresh and prepared the whole black fish sashimi to take off the fish's internal organs and clean it for later use.
2.
Hold the head of the fish and slice the fish from the head close to the abdomen. Peel off the fish on both sides along the bones, and then slice off the large thorns on the abdomen of the fish.
3.
The oblique blade of the fish meat produces a transparent butterfly 🦋 flake.
4.
The fish is sliced one by one and then cleaned briefly with filtered water.
5.
Wash the cucumber and cut into thin slices for later use.
6.
Place the fish head and fish bones on the plate.
7.
The sliced fish are placed on the top and the cucumber slices are placed on the outside for decoration.
8.
The black fish sashimi is perfectly prepared.
9.
Stir the horseradish and horseradish mate and black fish as standard.
10.
The nutritional value of black fish is very rich and suitable for all kinds of people.
11.
Sashimi with horseradish is super powerful and delicious.
12.
Seeing the tempting sashimi, I drooled.
13.
The black fish fillet is smooth and melts in the mouth.
14.
It's so good to have a banquet with Xiao Bai Shao.
Tips:
The nutritional value of black fish is high in protein content, up to 19.5 grams, with less fat content, higher calcium content than other fish, and a variety of vitamins and inorganic salts. Snakehead fish also contains more than 10 free amino acids such as citrulline, serine, and methionine. The protein structure of black fish meat is soft and easy to be digested and absorbed by the human body. It is a suitable food for children and the frail elderly.
Black fish meat contains protein, fat, 18 kinds of amino acids, etc., as well as calcium, phosphorus, iron and many vitamins necessary for the human body;
It is suitable for people with weak body, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, and anemia. The people in Xiguang area often regard black fish as a precious tonic for lactation and blood enrichment;
Snakehead fish has the effects of dispelling wind and curing chancre, invigorating the spleen and qi, and relieving water and swelling. Therefore, in the Three North areas, women with puerpera, rheumatism, and infantile chancre are often looking for black snakehead fish as an adjuvant food therapy.
Blackfish can supplement these amino acids, which is of great significance for enhancing the body's disease resistance.
The nutritional value of black fish is very high, and it has curative effect on more than 10 kinds of diseases such as acute nephritis, pneumonia and pharyngitis. It is a good food therapy and nourishing product, and the meat of black fish is delicate and has few bone spurs. It is very nutritious and contains a lot of protein, which is higher than that of chicken and beef. From the perspective of nutrition, black fish is a kind of advanced health food with comprehensive nutrition and delicious meat. Black fish sells well both at home and abroad, and is expensive. It is one of the important aquatic products exported by my country's foreign trade.