Seafood Winter Melon Soup
by Dance of wolf
Favorite
Difficulty
Normal
Time
1h
Serving
2
Winter melon: It is a kind of vegetable for medicine and food, which has a variety of health effects. Traditional Chinese medicine believes that winter melon is sweet, light, and cool in nature. It enters the lungs, large intestine, small intestine, and bladder meridian. It has the effects of moisturizing the lungs, promoting fluids, resolving phlegm, quenching thirst, diuresis and swelling, clearing heat and heat, and detoxifying and expelling pus; it can be used in summer heat. Treatment of thirst, phlegm-heat, cough and asthma, edema, beriberi, fullness, diminished thirst, acne, facial spots and other symptoms.
The glycolic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself does not contain fat and has low calories. It is of great significance to prevent the body from gaining weight and can also help body shape and fitness.
Clams are not only delicious, but also more comprehensive in nutrition, which is actually a cheap seafood. It contains protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is a low-calorie, high-protein, ideal food for the prevention and treatment of chronic diseases of middle-aged and elderly people.
For people:
Winter melon is suitable for kidney disease, edema, liver cirrhosis, ascites, cancer, beriberi, high blood pressure, diabetes, arteriosclerosis, coronary heart disease, obesity, and people who lack vitamin C eat more; winter melon is cold in nature, weak in spleen and stomach, kidney deficiency, chronic illness Those who suffer from slippery discharge and cold limbs due to yang deficiency are not allowed to eat. "
The glycolic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself does not contain fat and has low calories. It is of great significance to prevent the body from gaining weight and can also help body shape and fitness.
Clams are not only delicious, but also more comprehensive in nutrition, which is actually a cheap seafood. It contains protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is a low-calorie, high-protein, ideal food for the prevention and treatment of chronic diseases of middle-aged and elderly people.
For people:
Winter melon is suitable for kidney disease, edema, liver cirrhosis, ascites, cancer, beriberi, high blood pressure, diabetes, arteriosclerosis, coronary heart disease, obesity, and people who lack vitamin C eat more; winter melon is cold in nature, weak in spleen and stomach, kidney deficiency, chronic illness Those who suffer from slippery discharge and cold limbs due to yang deficiency are not allowed to eat. "
