Shili Smelling [broad Bean Roasted Chicken]

Name: Shili Smelling [broad Bean Roasted Chicken]
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Old chicken; Some broad bean; Some Garlic seeds; Some Sliced ginger; Some spices; Some Soy sauce; Some pepper; Some Garlic sprouts

by Delightful food temptation

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Chicken is rich in protein, and its fat contains unsaturated fatty acids, so it is a good protein food for the elderly and patients with cardiovascular diseases. It is more suitable to use chicken or chicken broth as a tonic for physique weakness after illness or after childbirth. It can be used for fatigue and weakness, bone steaming and hot flashes, spleen deficiency, diarrhea, thirst, metrorrhagia, leucorrhea, spermatorrhea, etc.

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Ingredients

Shili Smelling [broad Bean Roasted Chicken]

1. One old chicken, one packet of salted baking powder, first pour the salted baking powder into a small bowl, hand stick the salted baking powder from the chicken head to the neck of the chicken, rub it evenly, and rub it inside and out. Then rub the chicken wings, chicken back and drumsticks, and rub the chicken breasts and the inside of the chicken belly. Use a bamboo stick to spread the chicken and blow it with a fan overnight.

Shili Smelling [broad Bean Roasted Chicken] recipe

2. Take out the air-dried chicken, remove the bamboo skewers, and chop them into large pieces for later use. Remember to chop off the chicken paws.

3. Appropriate amount of fresh broad beans, garlic seeds, and thick ginger slices.

4. Spices (dried chili, pepper, cloves, star anise, cinnamon, bay leaf, meat button, yellow gardenia, angelica dahurica) in appropriate amounts.

5. Heat the pan to remove the oil, pour in the ginger slices and spices, turn off the heat and saute until fragrant.

6. After the ginger slices and spices are fragrant, pour the chicken nuggets, turn to high heat and stir fry. During the frying process, pour in the right amount of water and stir fry several times, so that the chicken nuggets can be fried thoroughly and fry until the chicken aroma overflows. Add a spoonful of Erguotou wine and simmer for 15 seconds.

7. Add enough water at one time, add the right amount of pepper and dark soy sauce, cover the pot and bring it to a boil. When the chicken nuggets are fried in place, the water will not overflow. As the water boils, the blood will quickly decrease to No. After 15 minutes, turn from high heat to low heat and simmer for 1 hour.

8. After simmering for 1 hour, add garlic seeds and broad beans, and simmer for 40 minutes on medium heat. After 40 minutes, turn to high heat to collect the juice. When the soup is almost dry, add the garlic sprouts and stir-fry, turn off the heat and turn off the pot.