Shredded Celery with Pepper Oil

Shredded Celery with Pepper Oil

by Peanut

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Celery is a high-fiber food. It is digested in the intestines to produce a lignin or intestinal lipid substance. This kind of substance is an antioxidant. Often eat celery, especially eating celery leaves, which can prevent high blood pressure and arteriosclerosis. And so on are very beneficial and have auxiliary therapeutic effects. In fact, cold celery or celery leaves is a very common summer dish on the ordinary people's table. Today, with a little modification of peanuts, an ordinary dish can be put on the "countertop" and become a dazzling banquet dish. "

Ingredients

Shredded Celery with Pepper Oil

1. Cut celery stalks into about 10 cm sections.

Shredded Celery with Pepper Oil recipe

2. Tie a loop with thread instead of a knife on your hand, and tear the celery stalks into finer threads.

Shredded Celery with Pepper Oil recipe

3. Soak in cold water (ice water is best~) for about 5 minutes. After all the celery shreds are naturally rolled into small rolls, take out and drain the water.

Shredded Celery with Pepper Oil recipe

4. Finely chop the wolfberry and coriander and adjust the juice.

Shredded Celery with Pepper Oil recipe

Tips:

It is a very good way to process celery with thread, so that the torn celery will not break the tendons and curl more easily, and the crude fiber can help the gastrointestinal motility and vomiting~ You know ☺

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