Shredded Eggplant
by One's dream
Favorite
Difficulty
Easy
Time
10m
Serving
2
Eggplant is rich in vitamins and rich in nutrients. Chinese medicine believes that eggplant is a kind of cold food, which has the effects of clearing heat and stopping bleeding, reducing swelling and pain, and eating it in summer helps to clear away heat and relieve heat.
There are many ways to eat eggplant, which can be fried, roasted, steamed, boiled, deep-fried, cold-boiled, and made soup. It is suitable for both meat and vegetable, and it can cook delicious dishes. Although there are many ways to eat eggplant, most of them are cooked at higher temperature and longer time. It is not only greasy when eaten in the hot summer, but the vitamins contained in eggplant are also lost.
After thinking about it, I decided to make a shredded salad. It doesn't need oily fume and it is easy to make. The eggplant itself is light and tasteless, and it can easily absorb the taste of sauces and spices. According to your own taste, you can make a suitable taste. It tastes cool and refreshing, and it is delicious."
There are many ways to eat eggplant, which can be fried, roasted, steamed, boiled, deep-fried, cold-boiled, and made soup. It is suitable for both meat and vegetable, and it can cook delicious dishes. Although there are many ways to eat eggplant, most of them are cooked at higher temperature and longer time. It is not only greasy when eaten in the hot summer, but the vitamins contained in eggplant are also lost.
After thinking about it, I decided to make a shredded salad. It doesn't need oily fume and it is easy to make. The eggplant itself is light and tasteless, and it can easily absorb the taste of sauces and spices. According to your own taste, you can make a suitable taste. It tastes cool and refreshing, and it is delicious."
