Slimming Fruit and Vegetable Juice

by Dark blue millet porridge

4.6 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Summer has the most abundant fruits and vegetables, and it also provides good weight loss ingredients for those who love beauty. Today, I will bring you a nutritious slimming fruit and vegetable juice.

Ingredients

Slimming Fruit and Vegetable Juice

1. Prepare the ingredients: 2 apples, 1 carrot, 1/2 lemon, 15 grams of ginger and clean;

2. Core the apple and cut into small pieces, and cut the carrot, ginger and lemon leaves into small pieces for later use;

3. Put the cut fruits and vegetables into the juice machine;

4. The juicer chooses the hard fruit and vegetable mode to squeeze the juice;

5. Put the squeezed fruit and vegetable juice into a large cup;

6. The juice residue is completely separated, and the juice is not oxidized.

7. Pour into a drink cup and drink!

Tips:

1. The addition of lemon is mainly to prevent the oxidation of fruit and vegetable juice;
2. The addition of ginger is to increase heat to drive away cold;

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