Soba Noodles Mixed with Colorful Vegetables and Golden Summer Porridge
1.
Raw tartary buckwheat noodles, yuba (soaked in advance), lettuce, red and yellow bell peppers, carrots, Tian Qi, garlic
2.
Shred all vegetable ingredients into shreds, smash the garlic and mince, add a little salt;
3.
Put whole wheat noodles in boiling water and cook for 6-8 minutes, try to remove it without hard core;
4.
Cook the whole wheat noodles twice with cold water;
5.
Put a little oil in the pot and put a few small pieces of dried chili to cook
6.
Pour into a bowl, mix well, and mix the nutritious and delicious whole wheat noodles;
7.
Serve with some dried bananas, blueberries, watermelon, almonds, etc.;
8.
Pair it with a bowl of golden summer porridge made from golden porridge, mung bean and quinoa;
9.
The whole wheat noodles are smooth and strong, and the golden summer porridge is refreshing.
Tips:
The feeling of hiding in the refrigerator in summer is coming instantly