1. Prepare the medicinal materials you need. Except for the candied dates, soak the other medicinal materials in clean water for half an hour, wash and drain them for later use.
2. Use ginger water to boil the fin corners (of course, this pro can be replaced with fish maw, snail head and other seafood, which can nourish the yin and promote freshness. If there is no, use a few chicken feet, and the collagen is also used). ; The pig zhan and the cured duck kidney are also rinsed in boiling water; the fig has two petals; the corn is cut into sections.
3. Use a small piece of ginger to beat loose, add 4L of water (four servings) to boil, then put all the ingredients into the ginger water and boil on a high fire. After the water has boiled for ten minutes, turn to medium and low heat and continue to boil for two hours. The last ten minutes, add a small amount Season with salt and continue boiling on high heat. Turn off the heat after ten minutes.
Tips:Here candied dates are sweetened and moisturized; Adenophora odoratum and Ophiopogon japonicus are clear heart and moisturizing, especially suitable for the early autumn season; hawthorn is appetizing; north and south apricots nourishes the lungs; licorice detoxifies, reconciles hundreds of medicines, and the others are for invigorating the spleen and dispelling dampness. There are other meat and other ingredients, which can increase the freshness, sweeten, and make the soup more fragrant. Of course, there are many therapeutic benefits, so I won't repeat them one by one.
