Soup to Damp and Invigorate The Spleen~~boiled Pigeon with Yam and Yam

Name: Soup to Damp and Invigorate The Spleen~~boiled Pigeon with Yam and Yam
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Middle pigeon; 300g Lean meat; 200g Soil Fuling (Dry); 25g Yam (dry); 1 piece Barley; 1 piece Cishi; 1 piece Ruta; 2-3 pieces Sliced ginger; Some Cooking Wine

by Favorite flower

4.8 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Drinking cold ice cream in summer, the mouth is refreshing for a while, but unconsciously, the body accumulates cold and moisture, which hurts the spleen and stomach, making people feel wet and sleepy, and feel uncomfortable. At this time, we will drink more dampness soup to dehumidify Invigorate the spleen to improve the balance of the internal environment.

Ingredients

1 Middle Pigeon
300g Lean Meat
200g Soil Fuling (dry)
25g Yam (dry)
1 piece Barley
1 piece Cishi
1 piece Ruta
2-3 pieces Sliced Ginger
Some Cooking Wine

Soup to Damp and Invigorate The Spleen~~boiled Pigeon with Yam and Yam

1. As shown in the figure, prepare the materials and clean the dry products.
The soil tuckahoe I use is a dry product, which is generally available in soup stores or pharmacies. It is a good product for removing the excrement! If you can buy fresh ones, remember to let the stall owner slice them into thin slices for easy taste.
Barley and rutaceae are also excellent soups for dehumidification.
Yai Shan and Ci Shi are experts in strengthening the spleen.

Soup to Damp and Invigorate The Spleen~~boiled Pigeon with Yam and Yam recipe

2. Cut the pigeon into large pieces, open four or six, cut the lean meat into large pieces, put the ginger slices and cooking wine in a pot under cold water, boil off the floating powder, boil the water for 3-5 minutes, and finally rinse and set aside.