Ingredients
Yam (dry) recipes
Handed Down Five Treasure Soup
Lily (dry), Red Dates, Longan
Lao Duck Soup
Old Duck, Red Dates, Wolfberry
Guishen Yam Pork Loin
Pork Loin, Angelica, Codonopsis
Oatmeal Buckwheat Flour Cookies
Oat, Buckwheat, Poria
Yam Pork Ribs Soup
Yam (dry), Ribs, Wolfberry
Eight Treasure Black Chicken Soup
Silky Drumsticks, Ginger, Jujube
Eucommia and Morinda Rib Soup
Morinda, Eucommia, Ribs
Huaishan Lily Pork Ribs Soup
Pork Ribs, Yam (dry), Wolfberry
Medicinal Congee
Rice, Dioscorea, Angelica
Barley Polenta
Corn Grits, Sugar, Water
Nootropic Yam Black Rice Paste
Walnut, Black Rice, Black Sesame
Braised Taro Yam Noodles
Flour, Quinoa Flour, Yam (dry)
Peanut Yam Soy Milk
Soy, Yam (dry), Peanut
Nourishing Kidney and Removing Dampness Black Soy Milk
Yam (dry), Poria, Black Beans
Soup to Damp and Invigorate The Spleen~~boiled Pigeon with Yam and Yam
Middle Pigeon, Lean Meat, Soil Fuling (dry)
Corn Carrot Pork Bone Soup--strengthen The Spleen and Remove Dampness
Pork Bone, Ginger, Cooking Wine