Sour Plum Soup

Name: Sour Plum Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 15 capsules Ume; 15 capsules Dried hawthorn; 5 slices Licorice; 30g Wolfberry; 2g Osmanthus Tea; 10g Lotus heart

by The plate can sing

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Lotus seed heart is the blue-green germ in the middle of the lotus seed. It has a bitter taste and has the effects of clearing heat, soothing the nerves and strengthening the heart. Osmanthus fragrans is also known as jiulixiang. Its refreshing floral scent is refreshing. , Purify the body and mind and other effects. Regarding wolfberry, it should be the most homely food for health, protect the liver and eyesight, and nourish and anti-aging. These ingredients are simmered together with hawthorn and ebony plums, and it is a truly autumnal version of sour plum soup.

Ingredients

15 capsules Ume
15 capsules Dried Hawthorn
5 slices Licorice
30g Wolfberry
2g Osmanthus Tea
10g Lotus Heart

Sour Plum Soup

1. Prepare all the ingredients you need

2. Put ebony, dried hawthorn and dried licorice under running water to wash away impurities and remove

3. Put enough water in the casserole, add all the ingredients except rock sugar, turn to a low heat after the high heat is boiled

4. Boil for about 15 minutes, add rock sugar, and continue to cook for 5 minutes.

5. After the boiled sour plum soup is completely cooled, filter out the impurities, put it into a clean container, and put it in the refrigerator for refrigeration

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Sour Plum Soup

Ingredients

Sour Plum Soup

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