Southern and Northern Apricot and Sea Coconut Pot Partridge

Name: Southern and Northern Apricot and Sea Coconut Pot Partridge
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: Some South apricot; Some Beixing; Some Sea Coconut; Some Tremella; 1 partridge; 150g Old chicken; 150g Lean meat; Some salt

by Komori's mother

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Many friends said that in autumn, the weather is dry and there are always two coughs. What nourishing soup is suitable for?
Komori's mother recommends a partridge soup with apricot and sea coconut, which we often boil, to nourish the lungs and relieve cough, clear and moisturize phlegm, and it is delicious.
Southern apricot has the effect of moisturizing dryness and nourishing the lungs and nourishing the skin; while the northern apricot has the effect of relieving cough and relieving asthma; using sea coconut soup can help treat chronic coughs; nourishing partridges, old chickens and other meats are even more effective. Ingredients we are familiar with.
A healthy body is the source of our harmonious life. You can usually nourish it with more soup, haha~
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If you don’t understand, you can add me to WeChat, I can share and teach.
WeChat: cola8415"

Ingredients

Some South Apricot
Some Beixing
Some Sea Coconut
Some Tremella
1 Partridge
150g Old Chicken
150g Lean Meat
Some Salt

Southern and Northern Apricot and Sea Coconut Pot Partridge

1. Wash the southern and northern apricots and sea coconut for later use. Wash the white fungus, soak until it is completely transparent, drain the water, remove the pedicle and tear it apart for later use.

Southern and Northern Apricot and Sea Coconut Pot Partridge recipe

2. Three friends, partridge, chicken, and lean meat, blanched water together.

3. Add the right amount of water to the pot and put all the ingredients.

4. Bring the fire to a boil, then turn it to a simmer for 1.5 hours.

5. Add some salt to taste and enjoy a bowl of soup.

Tips:
1. The most obvious difference between southern and northern apricots is the difference in taste, as well as the difference in efficacy and function.
Southern almonds taste slightly sweet and can be chewed directly, but Cantonese people use them to make soup.
Bei apricot tastes bitter and has certain toxicity. It should not be eaten for a long time and the dosage should be controlled within 10 grams, so as to avoid excessive consumption and harm the body.
These two kinds of almonds are generally available in Chinese medicine stores and grocery stores.
2. Fresh sea coconut or dried sea coconut are good ingredients for soup.
3. When you cook the soup, you can also add a few figs that nourish the spleen and stomach~
_______________________________________________

If you don’t understand, you can add me to WeChat, I can share and teach.
WeChat: cola8415