Soy Milk with Five Grains Yogurt

Name: Soy Milk with Five Grains Yogurt
Total time: 30 min
Yield: 5
Cuisine: Chinese
Ingredients: 50g soy; 10g Millet; 10g Rice; (Ren) 10g wheat; 10g Corn grits; 100ml Yogurt; Some Shimizu; Some crystal sugar

by y Yuanzi y

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

5

I have never known that soy milk and yogurt can be drunk together. The key is that they are delicious. Recently, they are basically making soy milk. It is convenient and fast. It is especially suitable for drinking in the morning. Today I made five-grain soy milk with yogurt. ,Health and Nutrition.

Soybeans are high in protein and rich in vitamins and minerals. Rice is rich in protein and amino acids necessary for the human body, as well as nutrients such as fat and calcium. The protein, vitamin B and inorganic salt content of millet is higher than that of rice. Wheat kernels are rich in protein, fat, minerals, calcium, niacin, etc. Corn contains more crude fiber and also contains a lot of magnesium. This soy milk made from the above ingredients and yogurt is nutritious, appetizing and digesting.

Ingredients

50g Soy
10g Millet
10g Rice
(Ren) 10g Wheat
10g Corn Grits
100ml Yogurt
Some Shimizu
Some Crystal Sugar

Soy Milk with Five Grains Yogurt

1. Prepare the materials

2. Soy beans are cleaned and added to the cup

3. The rice and millet are cleaned and added to the cup bucket

4. Add the washed wheat kernels and corn dregs

5. Add appropriate amount of water

6. Select the soy milk button

7. Pour the beaten soy milk while it is hot, add sugar to taste according to personal preference, add yogurt after cooling

Tips:
You have to wait until the soy milk cools, at least when it is warm and not hot before adding yogurt. You can add sugar or rock sugar according to personal preference.