Spaghetti with Tomatoes

Spaghetti with Tomatoes

by Meimeijia's Kitchen

4.6 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

1

People have always been pursuing healthy foods. With the improvement of living standards, people now have entered the era of not getting tired of eating fine food. In fact, fineness is not synonymous with health. On the contrary, polished rice and white flour bring more to the human body. burden. But for office workers, simple polished rice and noodles are fast staple foods that we all cannot live without.

The weather has been too hot recently. I accidentally tried it and made my son fascinated by pasta. The method of Olivilan Angel series pasta is simpler than cooking noodles. Feel free to add some vegetables and meat to make a salad or serve it alone. Mouth-watering. Its cooking methods are simple but diverse. It can be used to make light home-cooked dishes, and it can also appear in special recipes in high-end restaurants. The most important thing is that both the World Health Organization and many nutritionists are full of praise for the high-nutrient and low-calorie characteristics of spaghetti.

Spaghetti contains a lot of protein and vitamins, which can effectively reduce the accumulation of cholesterol in the human body and improve the condition of the coronary arteries. It is also very suitable for athletes as a pre-match food. It does not increase the burden on the digestive organs and can accumulate enough energy. Therefore, it is especially suitable for the elderly and children with weak digestive function.

Olivilan Angel series pasta is preferably Dulan wheat. The vitamin B content is particularly rich and stimulates the brain, which is especially suitable for children to eat.

In addition, women who love beauty use it instead of ordinary noodles and rice, which is very powerful for weight loss. Each 150 grams of cooked pasta contains 1 gram of fat, 7 grams of protein, 40 grams, and carbohydrates, and contains 180 thousand calories. Card, it is not fatty food, but it can give people a strong feeling of fullness. Many studies have shown that slow-acting carbohydrates can increase satiety and thus help control weight.
Today’s method is one of my son’s recent fascination. If you like tomatoes, you must try it. The sweet and sour moist taste is so good with the pasta. Add some vinegar, and you can’t wait for the whole plate to slip into your stomach.

Peel the tomatoes and fry them until they are soft and rotten. When they cool down, the moist and moist wrappers will make the orange-red look refreshing. Mix with refreshing cucumber shreds and salty ham shreds, adding a new taste bud experience to the whole bowl of noodles. In particular, I used Oliviera Angel series pasta. The noodles are smooth and not easy to make cold noodles. The cucumber that Dad grows on the roof is more crisp and juicy. If you like spicy food, you can add some oily spice. . The hot and sour cool taste makes it possible to have a better appetite this summer.

Simple cooking is the restaurant-level deliciousness, unique craftsmanship and light luxury enjoyment, real Italian origin imported pasta, pure Italian flavor, try it!

Ingredients

Spaghetti with Tomatoes

1. The ingredients are ready. A pack of Oliviera Angel series pasta, just a good meal for a family of three.

Spaghetti with Tomatoes recipe

2. Cut the cucumber into shreds and cut a cross on the surface of the tomato. Put it in a pot of boiling water and heat it out, let it cool for a while, peel it, and then cut it into cubes.

Spaghetti with Tomatoes recipe

3. Add oil to the pot, heat to 80% heat, add the diced tomatoes, stir fry until the sand comes out, add an appropriate amount of water, turn off the heat when the diced tomatoes are relatively soft, and add a little salt to taste.

Spaghetti with Tomatoes recipe

4. Bring the water to a boil, put 150g of Olivia Angel series pasta into the pot, turn to medium heat and cook for about 4 minutes to remove.

Spaghetti with Tomatoes recipe

5. Add a few drops of vegetable oil to the cooked noodles and mix well to prevent adhesion. Spread tomato sauce and cucumber shreds, mix well and serve. You can also add pepper to taste according to your preference. In summer, cold noodles are also very delicious.

Spaghetti with Tomatoes recipe

Tips:

The cooking methods of pasta are simple but diverse. It can be used as a light home-cooked dish or as a staple snack. It can be matched with different ingredients to create countless flavors. In summer, the human body generally feels that appetite is decreased. This tomato pasta, whether in color or taste, can increase people's appetite. It is an indispensable nutritious food in summer, especially for families with children. Eat more to help children's brain development.

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