Black Pepper Beef Pasta

Name: Black Pepper Beef Pasta
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: A pack Oliviera Angel Series Pasta; 5g beef; Some Snow peas; 1 carrot; Some oil; Some salt; Some black pepper powder; 1 spoon Soy sauce

by Meimeijia's Kitchen

5.0 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

1

In summer, all women are clamoring "weight loss", but very few can really lose weight! If you also lose weight every day, but never see the results, you might as well take 5 minutes to finish this article. Today, I will bring you a fast lazy meal, clean the intestines, scrape the fat and get rid of the fat, stick to it for 1 month. Xiaoman waist came out, quickly change the L in the closet to the S size!
During weight loss, reducing the amount of food is a necessary part. The amount of staple food should be reduced, but it is absolutely necessary to eat. Excessive dieting can cause damage to the body. It is better to make you a healthy fat person! During the weight loss period, we can use beans, whole grains and potatoes instead of polished rice noodles. Breakfast and lunch may actually consume more high-quality protein, vitamins and minerals, and eat as little as possible for dinner. This will definitely let you see the effect of weight loss. See you. For breakfast, I like to cook noodles because I have to rush to work. Cooking noodles is the easiest and most trouble-free. But since I started to lose weight, I have replaced the usual noodles with Olivilan Angel series pasta, which is optimized for duran wheat. Density, high protein, high gluten, healthy food is the first choice for people who lose weight.

As a healthy weight-loss ingredient, you can also use it for lunch. It is softer and smoother than ordinary pasta. It does not need to be soaked and does not need to be cooked for a long time. It is more in line with the taste and habits of our Chinese people. It is delicious and helps cleanse the intestines. Collect it and try it.

Ingredients

A pack Oliviera Angel Series Pasta
5g Beef
Some Snow Peas
1 Carrot
Some Oil
Some Salt
Some Black Pepper Powder
1 spoon Soy Sauce

Black Pepper Beef Pasta

1. All the ingredients are ready. The choice of ingredients can be based on your own preferences, and you can choose low-fat as much as possible. Snow peas, beef, and chicken are all good combinations.

2. Tear off the sinews and clean the snow peas, cut them into small pieces, and cut the carrots with the skin into square blocks. Shred beef, add a little black pepper and salt and mix well, then add a spoonful of dark soy sauce and stir evenly, and finally introduce half a spoonful of oil sealant.

3. Put water in the pot and bring to a boil. Put the Olivilan Angel series pasta in, add a teaspoon of salt, a little oil, and cook until the pasta is soft. When cooking the pasta, add a little oil and salt to make the pasta better. Tasty, softer taste. The saltiness of pasta water, the usual recommendation is to taste "salty like the sea", which is not an exaggeration. The saltiness penetrates from the inside to the outside, enhancing the final flavor of the dishes.

4. Soak the cooked pasta in cold boiling water, remove it and let it dry for later use. Of course, if you like to eat hot, you can omit this step.

5. Don't pour the water used to cook the pasta, you can reuse it. After boiling again, pour the carrot and peas slices into the water and blanch them. There is salt in the soup, and the blanched vegetables will be brighter in color.

6. Set up a frying pan, heat up, pour the beef slices in, stir-fry until the color changes, pour the hot vegetables into the pan, and stir fry together for a while.

7. Pour in the pasta, sprinkle a little black pepper, add a spoonful of light soy sauce to super evenly, sprinkle in a little salt, and stir-fry to get out of the pan. Oliviera Angel series pasta saves more time than ordinary pasta. It is an indispensable ingredient in the kitchen of office workers. It has a soft taste and is the most delicious pasta I have ever tasted. It is because of it that I changed my stereotypes about pasta.

Tips:
Pasta is slightly longer and softer than normal noodles. Adding a little salt when cooking can speed up the maturation of the pasta and increase the taste of the pasta. A small action makes the pasta more delicious. .

In summer, after cooking the pasta, put it in cold water and soak it for a while, which is refreshing and appetizing. If you like to eat hot, pour some oil and mix well after cooking to prevent adhesion. When you lose weight, you should pay attention to reducing the intake of staple food. Appropriately increasing the amount of vegetables and meat is more beneficial to weight loss.