Spiced Radish Seedlings

Name: Spiced Radish Seedlings
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Radish sprouts; Some walnut; a little salt; a little sesame oil; a little Sugar

by Mei Yi🌸

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

I believe that everyone often eats all kinds of radishes (white radish, carrot, green radish...) because of their deliciousness and nutrition. However, have you ever eaten carrot seedlings? Especially the radish seedlings planted by yourself! At the same time, the radish seedlings also have high nutritional value: firstly, the radish seedlings can induce the human body to produce interferon, increase the body’s immunity, and can inhibit the growth of cancer cells, and play an important role in preventing and anti-cancer; It contains less calories and more cellulose, and it is easy to feel full after eating. These are all helpful for sisters who want to lose weight. Thirdly, the mustard oil and essential fiber in radish seedlings can promote gastrointestinal peristalsis and help the body. For the discharge of waste, eating radish seedlings often can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. Also, radish seedlings are a traditional Chinese medicine with a cool, sweet taste and can eliminate stagnation. , Resolving phlegm, clearing away heat, lowering the qi to widen the middle, and detoxification. But, in fact, I personally think that the most important thing is that if you plant it by yourself and watch it grow taller every day, the tender green seedlings directly entice your taste buds. In addition to the summer heat, this seedling will be refreshing and refreshing, which will make you improve. appetite.

The motherland medicine believes that the radish seedlings are cold in nature and sweet in taste; they enter the spleen, stomach and lung meridians. "

Ingredients

Some Radish Sprouts
Some Walnut
a little Salt
a little Sesame Oil
a little Sugar

Spiced Radish Seedlings

1. Radish seedlings are sold in many places. Moreover, in addition to radish seedlings, there are also various seeds suitable for soilless cultivation, such as various bean seedlings. Follow the above tips and plant the seeds after processing.

2. Avoid direct sunlight, put it on the balcony, spray some water every day, this one looks like it has grown for four or five days and is ready to eat.

3. Walnut kernels are bubbled with warm water, and the brown soft skin on the top is easier to peel off. Although it is a bit hard, peel it as much as possible. The skin is a bit bitter and affects the taste. Put the main ingredients together, add a little salt, sugar and sesame oil, mix and mix, if you like spicy food, you can add a little chili oil. The taste of this dish is very obvious, coupled with the delicate fragrance of the tender sprouts, it is a popular clear dish in summer or at big meat feasts at home.