Spicy Grilled Antarctic Ice Fish

Spicy Grilled Antarctic Ice Fish

by mature11

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

The college entrance examination will definitely make this fish for the children, with less thorns and fresh intelligence, no pollution, less thorns and brain health

There are not many types of fish that my family usually eats. There are always those types that are sold in the market. However, it is good for your health to eat fish at least once a week. It is said that eating fish can be smart, and the nutrition of fish is far better than shrimp, beef, lamb and pork. Therefore, I always hope to eat some rare species of fish. I usually like to pay attention to the fresh fish on the Internet. If there are rare fish that I haven't eaten, I want to buy them and try them. When eating fish, my family still likes to have fewer spines, which is more convenient and safer to eat.
Recently, an Antarctic ice fish, also known as Antarctic shrimp fish, is a non-polluting fish that grows in the deep sea below zero in Antarctica. It feeds on Antarctic shrimp and refuses to eat debris. I have eaten Antarctic krill before. It is very fresh and has no smell at all (I have also shared the recipe, friends can check it out in my previous article). Therefore, Antarctic ice fish is also very safe and pollution-free. It is safe to eat. Ice fish is a kind of fish in the cold water of Antarctic deep sea, which is a new healthy diet. Antarctic ice fish is very nutritious, rich in phospholipid DHA and EPA, which have a positive effect on the human brain. And it is rich in calcium, which can replenish calcium and invigorate the brain. It is especially suitable for the elderly and children. Candidates who have college entrance examinations at home should eat more to replenish their brains.
Ice fish has few spines, thick meat, delicate and tender taste, white fish meat, taste similar to shrimp meat, delicate but not elastic, and thin fish body is especially easy to be cooked. There are many ways to make ice fish, which can be shabu-shabu, grilled, deep-fried, and soup. The ice fish fillet I bought directly this time was made with the main fish bone, which makes it more convenient to eat. The kid likes to eat barbecue, so I made it with spicy flavor. I marinated it in a simple cooking wine, added some side dishes and put it in the oven. There was no fumes at all, which was especially trouble-free. Seeing the fish spitting out of oil, I drooled, and finally it was cooked and opened the oven. Wow, the smell is so tempting. The grilled fish has no thorns and is white and tender. The child ate four of them at one time, and it was not enough. Share the practice with everyone.

Ingredients

Spicy Grilled Antarctic Ice Fish

1. Defrosting iced fish fillet

Spicy Grilled Antarctic Ice Fish recipe

2. Remove the scales and fins of the iced fish fillet

Spicy Grilled Antarctic Ice Fish recipe

3. Fish fillet with two spoons of cooking wine

Spicy Grilled Antarctic Ice Fish recipe

4. Put the chopped ginger on the fish fillet, add a little salt and marinate for 10 minutes

Spicy Grilled Antarctic Ice Fish recipe

5. After the fish fillet is marinated, remove the shredded ginger, pour out the cooking wine, and brush the surface of the fish fillet with oil

Spicy Grilled Antarctic Ice Fish recipe

6. Sprinkle cumin powder

Spicy Grilled Antarctic Ice Fish recipe

7. Sprinkle chili powder

Spicy Grilled Antarctic Ice Fish recipe

8. Put it in the oven and heat up to 180 degrees, lower the heat to 165 degrees, and bake for 15 minutes

Spicy Grilled Antarctic Ice Fish recipe

9. In the process of grilling fish, you can process potato chips, cut the potatoes into thin slices, brush oil on both sides, sprinkle salt, cumin powder, and chili powder in the oven and bake for 12 minutes

Spicy Grilled Antarctic Ice Fish recipe

10. The grilled fish and potato chips are sprinkled with chopped green onion, the spicy and spicy grilled ice fish fillet and potato chips are ready, let's eat!

Spicy Grilled Antarctic Ice Fish recipe

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