Spicy Sweet Potato Noodles
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
10m
Serving
1
It tastes better than rice noodles and Q-bomb than noodles. Eat it more for breakfast in autumn. It is refreshing and appetizing, and it does not grow meat!
The winter is cold, do you feel that your appetite is getting better and better? Meimei starts to grow meat every fall. It is really difficult to lose weight because it is easy to grow meat. This autumn, I made preparations early to eat the right food and strive for less meat.
Our Hunan breakfast has always been mostly rice noodles and noodles. To save trouble is all kinds of noodles: steamed buns, buns, rolls, pancakes, etc., all starchy, plus rice at noon and night, so much It’s not surprising that people eat starch and grow meat in the fall.
If you want to be healthy, you have to change your diet and use more whole grains and vegetables instead of starch. Many families do not have the habit of eating stir-fried vegetables in the morning, so I choose to use sweet potato flour instead of starchy foods. Now everyone knows that sweet potatoes are highly nutritious. It is one of the most nutritionally balanced foods and is listed as the champion of thirteen best vegetables, including the best vegetables, best fruits, best meats, best cooking oils, best soups, and best brain-protecting foods. The iron, calcium, carrots and vitamin C that are lacking in flour are more abundant in sweet potatoes. The vitamin C in sweet potatoes is comparable to citrus, and the vitamin B is 7 times that of rice. Therefore, the powder made of sweet potato has low fat-calorie and high nutritional value. It is best for breakfast.
Breakfast is simple, convenient and fast. Today I brought you this appetizing sweet potato flour, which is simpler than cooking noodles. It will be out of the pot in 5 minutes. It is spicy and delicious. You must try it.
The winter is cold, do you feel that your appetite is getting better and better? Meimei starts to grow meat every fall. It is really difficult to lose weight because it is easy to grow meat. This autumn, I made preparations early to eat the right food and strive for less meat.
Our Hunan breakfast has always been mostly rice noodles and noodles. To save trouble is all kinds of noodles: steamed buns, buns, rolls, pancakes, etc., all starchy, plus rice at noon and night, so much It’s not surprising that people eat starch and grow meat in the fall.
If you want to be healthy, you have to change your diet and use more whole grains and vegetables instead of starch. Many families do not have the habit of eating stir-fried vegetables in the morning, so I choose to use sweet potato flour instead of starchy foods. Now everyone knows that sweet potatoes are highly nutritious. It is one of the most nutritionally balanced foods and is listed as the champion of thirteen best vegetables, including the best vegetables, best fruits, best meats, best cooking oils, best soups, and best brain-protecting foods. The iron, calcium, carrots and vitamin C that are lacking in flour are more abundant in sweet potatoes. The vitamin C in sweet potatoes is comparable to citrus, and the vitamin B is 7 times that of rice. Therefore, the powder made of sweet potato has low fat-calorie and high nutritional value. It is best for breakfast.
Breakfast is simple, convenient and fast. Today I brought you this appetizing sweet potato flour, which is simpler than cooking noodles. It will be out of the pot in 5 minutes. It is spicy and delicious. You must try it.
