Spring Health ---strawberry Honey Yogurt
by West Horse Gardenia
Favorite
Difficulty
Easy
Time
10m
Serving
2
It is now the season to eat strawberries. Strawberries are delicious, red and tender, with juicy flesh, sweet and sour, and rich in fragrance. They are rare fruits with good color, fragrance and taste, so they are often hailed as the queen of fruits. Strawberry is sweet, sour, cool in nature, non-toxic; it has the effects of moisturizing the lungs and promoting fluid, invigorating the spleen, relieving heat, antipyretic, diuresis, and quenching thirst; it is mainly used for coughing due to wind-heat, erosion of the tongue, swollen throat, constipation, hypertension, etc. .
Honey is an excellent tonic and natural medicine. Eat more honey in spring. Honey can replenish energy to the human body in a short time and eliminate fatigue and hunger. Improve the nutritional status of the blood. Honey does not contain fat and is rich in vitamins, minerals, amino acids, enzymes, etc. Regular consumption can make people refreshed, energetic, and improve memory.
I won’t say much about yogurt. Everyone knows that yogurt has a high nutritional value. It is a good source of calcium in food. It can aid digestion, regulate endocrine, supplement protein and calcium, and beautify women. Long-term drinking of yogurt can promote the brain development of infants and young children, and also has a good effect on the growth and development of infants and young children. "
Honey is an excellent tonic and natural medicine. Eat more honey in spring. Honey can replenish energy to the human body in a short time and eliminate fatigue and hunger. Improve the nutritional status of the blood. Honey does not contain fat and is rich in vitamins, minerals, amino acids, enzymes, etc. Regular consumption can make people refreshed, energetic, and improve memory.
I won’t say much about yogurt. Everyone knows that yogurt has a high nutritional value. It is a good source of calcium in food. It can aid digestion, regulate endocrine, supplement protein and calcium, and beautify women. Long-term drinking of yogurt can promote the brain development of infants and young children, and also has a good effect on the growth and development of infants and young children. "
