Spring Vegetable Tomato Soup

Spring Vegetable Tomato Soup

by 々Miao∴

4.8 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

The dragon boat is approaching, and the humidity is getting heavier. The temperature continues to rise after the hour is full, and everyone prefers to use cold drinks to cool down; but too much cold drinks can easily cause symptoms such as abdominal distension and diarrhea, and children and the elderly are more likely to have this condition; therefore, refreshing and light vegetarian food should be the main dietary treatment. .


Chinese medicine believes that spring vegetables have a cool and sweet taste, which is beneficial to the five internal organs, clearing the meridians and clearing the stomach and heat. Tomatoes are bright red in color, sweet and sour, rich in nutrients and rich in a variety of amino acids and vitamins. Gong; Daylily, also known as Jinzhencai, has a delicate fragrance and delicious; Chinese medicine says that it has the effects of clearing heat and cooling blood, soothing the nerves, improving eyesight, and curing heart palpitations. They are combined into a soup, which is refreshing and delicious, clearing away heat and eliminating food, appetizing and replenishing qi. It is a good family vegetarian soup for summer health. "

Ingredients

Spring Vegetable Tomato Soup

1. Prepare the materials.

Spring Vegetable Tomato Soup recipe

2. Wash day lily after soaking;

Spring Vegetable Tomato Soup recipe

3. Cut off the roots of Flammulina velutipes and wash; Cut tomato into pieces; Slice ginger

Spring Vegetable Tomato Soup recipe

4. Wash the spring vegetables and cut into sections;

Spring Vegetable Tomato Soup recipe

5. Add 5 bowls of water to the pot, add sliced ginger and bring to a boil;

Spring Vegetable Tomato Soup recipe

6. Put in other ingredients, turn to medium heat and cook for 20 minutes when it boils, add salt and oil to taste.

Spring Vegetable Tomato Soup recipe

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