Spring Vegetables

Name: Spring Vegetables
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Spring vegetables; Some salt

by Drunk all over the world as home

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Spring vegetable contains a lot of plant fiber, vitamins, minerals and sodium, which can help the body promote digestion, facilitate urine, prevent cancer and fight cancer, and is a good ingredient for health in spring.
Spring vegetables are not only good for the body, but also extremely beneficial for patients with high blood pressure and heart disease. Eating spring vegetables regularly can relieve emotions, help eliminate tension, and also help sleep, improve the quality of sleep, and make your body and mind healthier. "

Ingredients

300g Spring Vegetables
Some Salt

Spring Vegetables

1. Wash the spring vegetables, soak them for about 20 minutes

2. Washed spring vegetables cut off

3. Add about a large bowl and a half of water to the pot, bring to a boil, add half a tablespoon of vegetable oil, and add cut-off spring vegetables

4. Boil on high heat for ten minutes, + appropriate amount of salt, put it in a soup bowl and enjoy

Tips:
You can add a little lard in the oiling step to make it taste better when cooked. However, there shouldn't be too much vegetable oil lard. If it is too much, it will taste greasy, without the taste of spring vegetables. A must-have dish in summer, it’s easy to cook lightly, and it also helps you sleep.