Steamed Sea Cucumber Fish

Name: Steamed Sea Cucumber Fish
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sea Cucumber Fish; 10g ginger; 5g Green onion; 2g Dried chili shreds; 3g salt; 10ml Steamed Fish Soy Sauce

by Kitchen that can order everything

4.8 (1)

Favorite

6

Difficulty

Normal

Time

10m

Serving

2

Sea Cucumber Fish Three Most:
Fish skin is the thickest: it accounts for one-third of the total fish body. It is a rare collagen and a natural food supplement and beauty product.
Fish meat has the highest oil content: natural unsaturated fatty acids are the scavengers of blood vessels.
Fish bones have the highest calcium content: the whole body is cartilage, which contains more calcium and is most easily absorbed. It is the best choice for calcium supplementation. "

Ingredients

Steamed Sea Cucumber Fish

1. Thaw sea cucumber grouper.

2. Rinse the fish with hot water at 80 degrees Celsius for about three minutes, and wipe off the sandy skin from the fish with a steel wire ball.

3. This is the hard shell on the surface of the fin and the body. It is conical and a bit hard. It is easy to get hands in the process of cleaning, so you must take your time.

4. This is the fish I finished cleaning, but I didn't use a steel wire ball. I scraped the fish skin with a knife. The effect was okay, but there was still a little sandy fish skin.

5. Cut the fish into one-centimeter thick slices.

6. Place the fish fillets on a plate, sprinkle a little salt and ginger.

7. Put the fish in a boiling pot and steam for 8 minutes.

8. Pour out most of the soup in the plate, pour in the steamed fish soy sauce, sprinkle with green onion, ginger, and chili, and pour it on top with boiling oil.

9. The finished product is on the table.

10. Look at the tender meat, the fish skin is like jelly, but it's sticky when it accidentally gets on your hands!

Tips:
The method of steaming sea fish is similar. It can be marinated in advance or sprinkled with marinating seasoning before putting it in the steamer. The time should not be too long, otherwise the fish will lose its tender taste.
Different fish have different cleaning methods. You can Baidu it.