Steamed Turbot
by Zhenzhen Baby
Favorite
Difficulty
Normal
Time
30m
Serving
2
1. Buy a fresh turbot, remove the gills and internal organs, clean and drain the water for later use.
2. Shred green onion and slice ginger for later use.
3. Use a knife to cut both sides of the turbot, but don't cut it through and pour the cooking wine on it to get rid of fishy.
4. Put green onions and ginger on both sides and simmer for 20 minutes.
5. Put the green onions and ginger back on the plate.
6. Put the turbot on the plate and put some green onions and ginger on the top. Put it in a steamer and steam for 15 minutes.
7. The steamed turbot fragrant all over the house.
8. Evenly drizzle with steamed fish soy sauce.
9. Pour an appropriate amount of oil into the pan and heat it into the peppercorns and fry them until fragrant.
10. Re-cut the green onion and red pepper, put it on the Turbot, and pour it with steaming pepper oil, and the kitchen will be fragrant instantly.
11. With the sound of cooking oil, steam the turbot and you're done.
12. Turbot is rich in nutritional value and has less bones, which is suitable for the elderly and children.
13. Turbot is tender and delicious in taste.
14. Steamed Turbot is quick and convenient and delicious to burst.
15. Steamed Turbot is a must-have specialty dish for banquet guests.
Tips:Turbot is flat in nature and sweet in taste. It contains vitamin A, vitamin C, fatty acids, protein, collagen, iron, calcium and so on. The fish bones of turbot are rich in calcium. When cooked in soup, they can replenish calcium and have the effect of strengthening bones. The unsaturated fatty acids contained in turbot combine with low-density lipoproteins in the blood to promote their decomposition. Fat and cholesterol, reduce blood viscosity, prevent and treat cerebral thrombosis, and high blood lipids; turbot is rich in unsaturated fatty acids, which can promote brain development, improve memory, and promote intellectual development; turbot is tender and contains collagen, It can enhance the elasticity of the skin, beautify the skin, and delay skin aging.
