Stewed Bird's Nest with Rock Sugar, Red Dates and Wolfberry

Name: Stewed Bird's Nest with Rock Sugar, Red Dates and Wolfberry
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Red dates; 5 Wolfberry; Some crystal sugar

by yangtd

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

As an ancient nourishing treasure and beauty sacred product, bird's nest has the functions of nourishing yin and lungs, nourishing and nourishing the skin, and at the same time can promote the body's metabolism, long-term consumption, and make women glow from the inside out. Recently, the leader has been working harder to work overtime, so she stewed some bird's nest tonic. "

Ingredients

Stewed Bird's Nest with Rock Sugar, Red Dates and Wolfberry

1. Choose natural colored bird's nests, the ones that are too white are bleached.

Stewed Bird's Nest with Rock Sugar, Red Dates and Wolfberry recipe

2. Soak in pure water and cold water for 1 hour.

3. Tear, clean, choose to remove impurities, soak for 8 hours, change the water several times in the middle, the swallow horns are not easy to tear, pay special attention.