Stir-fried Bitter Wheat Vegetables with Garlic

Stir-fried Bitter Wheat Vegetables with Garlic

by Chai wow learn to cook

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Bitter lettuce can clear away heat and dampness, reduce swelling and pus, remove stasis and toxins, cool blood and stop bleeding.
When the body feels uncomfortable with cold and heat, you can boil the soup with bitter lettuce and drink it while it is hot to dispel the cold.
Stir-fried bitter wheat vegetables with garlic, with bitter sweetness in the fragrance. "

Ingredients

Stir-fried Bitter Wheat Vegetables with Garlic

1. 500 grams of bitter lettuce, one garlic, appropriate amount of oil and salt.

Stir-fried Bitter Wheat Vegetables with Garlic recipe

2. Wash the bitter lettuce and cut into sections. Peel garlic and chop into puree.

Stir-fried Bitter Wheat Vegetables with Garlic recipe

3. Put garlic and salt in a hot oil pan until fragrant.

Stir-fried Bitter Wheat Vegetables with Garlic recipe

4. Put bitter lettuce and stir fry over high heat.

Stir-fried Bitter Wheat Vegetables with Garlic recipe

5. Stir fry until soft and you can get the pot.

Stir-fried Bitter Wheat Vegetables with Garlic recipe

6. The garlic is slightly bitter and sweet.

Stir-fried Bitter Wheat Vegetables with Garlic recipe

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